A 30-day journaling ritual designed to help you find the answers you seek.

Begins 6 May

  • Learn how to go beyond your mind and tap into your higher wisdom.  

  • Gain deeper insights into your life, your challenges and your relationships. 

  • Play with a practice that lets you see your patterns and understand their purpose so you’ll be able to do things differently the next time. 

  • Build a more balanced relationship with your body and feelings.

  • Receive intuitively guided journaling prompts for deeper self-care and self-love, questions to support your healing and expanding your life.

Journaling is a great way to clear out mental clutter and hear the guidance of your heart and intuition.  It is also a practice steeped in self-care, providing a nourishing space that allows you to show love, kindness and support for yourself.

Our 30 days together

What the journey looks like

Each day I will pull an Oracle Card and suggested question as a prompt for your journaling practice.  This is your daily doorway to connect to your intuition and higher self and receive guidance when exploring different themes in your life.  

Each day you are invited to take 5 minutes to write down any initial thoughts, reactions, feelings, around what the card and question means to you and how it applies to your life right now.  

It is up to you how much time you wish to spend on this each day, you can write for 5 minutes, 15 or more. You can write until you feel you are complete with the question.  If journaling is new to you I recommend you write 5 mins at first until you get comfortable with the habit. 

I will provide guided meditations and practices to amplify your intuition and support your connection to your higher self.

The program kicks off on 6 May.

Unbound is being run inside the Sage&Soul online community. It is free to join. Once you sign-up you will have access to the Unbound course.